《睡眠之谜》在线播放
《睡眠之谜》剧情简介
霹雳影视为您带来2020美国纪录片影片《睡眠之谜》的完整剧情简介与在线观看资源。 NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex. 睡眠之谜由霹雳影视编辑整理，高清全集完整版持续更新中。如果你喜欢睡眠之谜别忘了推荐plkkj.com给你的好友！
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